https://teamcc7.com/3mk/ Fitness Studio Thu, 19 Dec 2024 03:43:42 +0000 hourly 1 https://wordpress.org/?v=6.7.2 https://teamcc7.com/3mk/#comment-3340 Tue, 27 Aug 2024 08:27:12 +0000 https://teamcc7.com/?post_type=product&p=1341#comment-3340 saya join 3MK ni sebab selalu layan live coach cem yang sempoi…tak sangka dapat belajar banyak benda..especially pemakanan. next time saya join personal training pulak. caiyok coach cem!

]]> https://teamcc7.com/3mk/#comment-3339 Tue, 27 Aug 2024 08:24:02 +0000 https://teamcc7.com/?post_type=product&p=1341#comment-3339 thanks Coach Cem dan Coach Nazrul ajar basic exercise. lepas ni dah tahu tips elak injury masa workout dan banyak tips2 yg social media tak ajar. Dietitian Huda bagi meal plan yg betul2 mengikut citarasa. tak perlu berbelanja banyak. tapi memamng makan je la memanjang haha

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