01.

BTS
TRAILER

Bahangnya Kian Terasa

Hari
Jam
Minit
Saat
03.

founder

Mohamad Ashraf (Coach Cem)

– 10 tahun dalam industri kecergasan
– Jom Kurus 1Malaysia 
Icon Team Leader Cyberjaya Putrajaya
Cikgu Fitness Akademi Fantasia 2014 – 2017
Pengasas SCOUTS & TeamCC7 Sdn Bhd
1000+ sesi & bengkel diet & kecergasan untuk agensi kerajaan & swasta

03b.

co-founder

hanif loid

– 5 tahun sebagai Personal Trainer
– Fitness Influencer
– Malaysia Fitness Celebrity
 Pengasas ” Loid Shop Marketing”

02.
Pengenalan program

Perjalanan 'Glow Up' Anda Bermula Dari Sini

Big To Slim atau BTS adalah program yang berkonsepkan senaman secara berkumpulan selama 4 minggu sebanyak 8 sesi yang akan bermula pada 26 Ogos 2023 nanti. 

Program ini adalah program kolaborasi bersama antara SCOUTS & Hanif Loid.

Program ini akan diadakan di seluruh negara dan akan diketuai oleh seorang Team Leader bagi setiap kawasan. Setiap Team Leader telah melalui sesi tapisan ketat dan diwajibkan untuk menghadiri sesi Train The Trainer bersama TEAMCC7 Sdn Bhd untuk melayakkan diri mengendalikan program tersebut di lokaliti masing-masing.

04.

apa yang
menarik
SEPANJANG PROGRAM

Big to Slim

Minggu Pertama

Senarai aktiviti
Big to Slim

Minggu Kedua

Senarai Aktiviti
Big to Slim

Minggu Ketiga

Senarai Aktiviti
Big to Slim

Minggu Keempat

Senarai Aktiviti
Big to Slim

Minggu Kelima

Senarai Aktiviti
05.
Testimoni

Apa Kata Peserta?

5/5
" A type of training I love to do as it covers most of our body parts, core, upper,lower,full body workout as well as it improves our cardiovascular capacity. The best thing is, it SAVES time as well🤩 so no reason not to move peeps. Try it and experience da boost 💪🤩 "
Shazif Othman
Digital Creator
5/5
" Banyak benda Coach Nazrul Nro & Coach Mohamad Ashraf Hasim ajar sis dari taktahu pape pasal workout & diet, disamping dorang jugak tak henti-henti support sis walaupun banyak kelaut. Serius dorang memang tak kedekut ilmu langsung. Sesuai la untuk yang tak nampak lagi jalan nak kurus & sihat. "
Salimah Yusri
Graphic Designer
5/5
" Segalanya bermula disini!! Berat abam pernah 95kg sikit lagi nak 100kg.. hahahha klu SPM boleh dapat A+ wooo.. Naseb baik Allah gerakkan hati abam untuk insof dan kembali ke pangkal jalan..Tgh2 pikir workout apa yg sesuai tbe2 abam terjmpa ngn brader Nazrul Nro.. Rpe2nye dia ni coach fitness paling terpadu di Putrajaya. So abam pon join tnpa fikirk panjang.. "
ARE PUNKJANG
Peserta
06.
Inspirasi

Success Stories

Gambar perjalanan sebahagian peserta yang konsisten mengamalkan apa yang telah dipelajari dalam program

07.
F.A.Q.

Soalan Lazim

Kompilasi Soalan Yang Sering Ditanya

Buat masa ini kami hanya mengambil peserta 18 tahun ke atas

Sila dapatkan nasihat doktor anda terlebih dahulu. Doktor anda lebih mengetahui situasi dan risiko yang dihadapi anda.

Maaf, tidak boleh. Tapi anda boleh ganti dengan coach di kawasan lain sekiranya available,

Harap maaf, tiada pemulangan wang setelah pendaftaran dibuat.

Tiada free t-shirt, anda boleh lakukan pembelian berasingan nanti. 

08.
Pendaftaran

PENDAFTARAN Early Bird HANYA RM180 / RM280

Daftar sekarang untuk mendapat diskaun bernilai RM70 dengan menggunakan Coupon : BTSEARLY. Pendaftaran early bird hanya RM180 untuk pakej Basic & RM280 untuk pakej Premium. Yuran naik ke RM250 & RM350 pada 16 Ogos 2023.

Pilih Lokasi
Lembah Klang

- Seorang marathoner

- Pernah menawan Gunung Kinabalu

- Certified BTS 2.0 Train The Trainer Course

Whatsapp : https://wa.me/60126631878

- Certified BTS 2.0 Train The Trainer Course

Whatsapp : https://wa.me/601131267313

- Certified BTS 2.0 Train The Trainer Course

Whatsapp : https://wa.me/60193852884

- Finisher Green Tech Run

- Hiker Gunung Dato, Bukit Chondong, Bukit Sapu Tangan

- Certified BTS 2.0 Train The Trainer Course

Whatsapp : https://wa.me/60194505246

- Certified SCOUTS Coach

- Pernah mengendalikan program SCOUTS Core

Whatsapp : https://wa.me/60136354146

- Certified SCOUTS Coach

- Certified EXTEND SCOUTS Trainer

Whatsapp : https://wa.me/60122401788

- Berjaya menurunkan 18kg berat badan

- Online Health Coach Program By Coach Eddy Shamin

- Pro dalam sukan lompat tali

- Certified BTS 2.0 Train The Trainer Course

Whatsapp : https://wa.me/60173233038

- Certified Fitness Coach dengan lebih 8tahun pengalaman

- Sport Science Graduate

- Certified Sport Therapist

- Bekas pelari pecut Negeri Perak & MASUM

- Certified Kickboxing Coach

Whatsapp : https://wa.me/60194583006

- Marathoner & treadmildancer

- Certified Women Can Coach Course under ISN

- Certified BTS 2.0  Train The Trainer Course

Whatsapp : https://wa.me/601127498066

- Certified SCOUTS Coach

- Strength Training For Fat Lost at FITM

- Sijil Asas Sains Sukan at MSN

Whatsapp : https://wa.me/60192469162

- Certified Coach Jom Kurus 15

- Pemegang Black Belt (1st Dan) Yoshinkan Aikido Malaysia

- Certified Personal Trainer

- Certified First Aider

- Certified Ergonomic (Basic Trainer)

Whatsapp : https://wa.me/60162703711

- Veteran Tentera Darat

- Pengalaman turunkan berat badan sendiri 90kg++ kepada 68kg sebanyak 2 kali dengan pelbagai kaedah extreme, mitos dan sains

- Sains Sukan Tahap I & II Akademi Kejurulatihan Kebangsaan Malaysia

- Sukan Obstacle Running Course (ORC Spartan & Viper Challenge), Renang (Bronze Medallion ILS), Marathon dan Strength Workout

Whatsapp : https://wa.me/60162573642

- Certified SCOUTS Coach & personal trainer

Whatsapp : https://wa.me/60134727861

- Bachelor in Culinary Arts

- Currently working at Gymboxsetapak as operational Staff

Whatsapp : https://wa.me/60132463607

- Specialized Training(Weight Training and Bodyweight Training)

- Convenience and Flexibility Training

Whatsapp : https://wa.me/60163440170

https://wa.me/60135031083

- Bsc. Degree in Nutrition Science, Online Nutrition & Fitness Coach

- Fitness Instructor for: UKM (FSK) Fit October 2021

- Program JAYA UKM 2022

- Nutrition & Dietetics Association (NuDSA) 2022

- Pencak Silat Athlete UKM (2017-2020)

Whatsapp : https://wa.me/60102503043

- Berjaya menurunkan 18kg berat badan dalam masa 6 bulan

 

Whatsapp : https://wa.me/60197694524

- Certified BTS 2.0 Train The Trainer Course

Whatsapp : https://wa.me/60138780171

- Champion BTS seasion

- Certified SCOUTS Coach

Whatsapp : https://wa.me/60176129473

- Certified BTS 2.0 Train The Trainer Course

Whatsapp : https://wa.me/60132070910

- Certified BTS 2.0 Train The Trainer Course

 

Whatsapp : https://wa.me/601119941019

- Tenaga Pengajar Silat

- Aktif dalam Futsal, Bola Sepak & Badminton

- Certified BTS Team Leader

Whatsapp: https://wa.me/60182505388

- Finisher Triathalon in UITM

- Finisher Half Marathon

- Hiking at Bukit Berekeh, Mount Swettenham, and others

- Join many running competition under UITM

- Crew for Tabata & Senamrobik

- Swimmer for Komander UITM PERAK

Whatsapp: https://wa.me/60176768536

- Certified BTS 2.0 Train The Trainer Course

Whatsapp: https://wa.me/60199700133

- Pemegang Malaysia's Book of Record berbasikal di Sahara

- Pernah menawan Averest Base Camp (ABC)

- Aktif dalam sukan berbasikal, mendaki dan larian

- Certified Coach under SCOUTS

Whatsapp: https://wa.me/601111434359

- Bachelor (Hons) in Sports Science

- Certified SCOUTS Coach & personal trainer

Whatsapp: https://wa.me/60126451524

- Guru Yoga online

- Certified BTS 2.0 Train The Trainer Course

Whatsapp: https://wa.me/60138225534

Pilih Lokasi
Negeri Sembilan

- Diploma Teknologi Makanan/ Vaterinar Nurse

- Certified BTS 2.0 Train The Trainer Course

Whatsapp: https://wa.me/60173642907

- Certified SCOUTS Coach

- Berjaya menurunkan 20kg berat badan

Whatsapp: https://wa.me/601128184104

Pilih Lokasi
Melaka

- Cycling audax 200,300,600km

- Podium event Pdfunrun

- Podium IJED funrun

- Podium Mantin Ultra

- Hiking Gunung Ledang, Gunung Datok,Bukit Batu Sawa

- Ultra runner finisher JBU 2022 50km, Merapoh, Potour Penang Ultra, Marathon SCKLM 42km 2022, Duathlon 2018,2019,

Whatsapp: https://wa.me/60182239979

- Cycling audax 200,300,600km

- Podium event Pdfunrun

- Podium IJED funrun

- Podium Mantin Ultra

- Hiking Gunung Ledang, Gunung Datok,Bukit Batu Sawa

- Ultra runner finisher JBU 2022 50km, Merapoh, Potour Penang Ultra, Marathon SCKLM 42km 2022, Duathlon 2018,2019,

Whatsapp: https://wa.me/60126272304

- Certified BTS 2.0 Train The Trainer Course

Whatsapp: https://wa.me/60162190153

Pilih Lokasi
Johor

- Graduate as food science and Technology

- Former GM in multinational company (CP)

- 10 years as wellness n nutritional coach

- 5 years as team leader jom kurus 2018 - IHT with scouts dan with team SCOUTS Core

Whatsapp: https://wa.me/60127010741

- Berjaya menurunkan 30kg berat badan

- Certified BTS 2.0 Train The Trainer Course

Whatsapp: https://wa.me/60173551135

 

Pilih Lokasi
PANTAI TIMUR

- Berjaya menurunkan 43kg berat badan

- Certified Jom Kurus by Kevin Zahri courses

- Kursus KRM @ KRM Daerah Kemaman (PENGURUSAN BERAT BADAN) KBS Kemaman

- Jurulatih TABATA di Finess Love Club

Whatsapp: https://wa.me/60179291463

- Seorang marathoner

- Certified BTS 2.0 Train The Trainer Course

Whatsapp: https://wa.me/60179373771

- Sport Science

- Sports Coaching

- Sport Massage

Whatsapp: https://wa.me/60179649776

- Merupakan seorang physiotherapist di KKM

- Certified fitness instructor strong nation

- Certified ZAFINA instructor

Whatsapp: https://wa.me/601111860940

Pilih Lokasi
BORNEO

- Pernah menurunkan 22kg berat badan

- Berjaya pulih dari PCOS dan berjaya hamil selepas menurunkan berat badan

- Hari Sukan Negara (peringkat Jabatan)

- Certified BTS 2.0 Train The Trainer Course

Whatsapp: https://wa.me/60166123717